top of page
![](https://static.wixstatic.com/media/nsplsh_a688d5d0fa0e40edb4f7f25fb773e7ae~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_a688d5d0fa0e40edb4f7f25fb773e7ae~mv2.webp)
![Feed the Yeast: Nutrients for Microbe Health](https://static.wixstatic.com/media/nsplsh_a688d5d0fa0e40edb4f7f25fb773e7ae~mv2.jpg/v1/fill/w_454,h_683,fp_0.50_0.50,q_90,enc_auto/nsplsh_a688d5d0fa0e40edb4f7f25fb773e7ae~mv2.webp)
Sylvia Rose
7 days ago5 min read
Feed the Yeast: Nutrients for Microbe Health
Yeasts metabolize nutrients like nitrogen, biotin (vitamin H) and thiamin (B1) for optimal health in the competitive microworld. They're...
10 views
![](https://static.wixstatic.com/media/nsplsh_86c273b0e8f846e1b10f725908adc597~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_86c273b0e8f846e1b10f725908adc597~mv2.webp)
![Candida albicans: Nature of the Yeast](https://static.wixstatic.com/media/nsplsh_86c273b0e8f846e1b10f725908adc597~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_86c273b0e8f846e1b10f725908adc597~mv2.webp)
Sylvia Rose
Feb 43 min read
Candida albicans: Nature of the Yeast
Candida albicans is a common yeast dwelling in humans and the natural environment. Usually unnoticed unless pathogenic, it's found in...
6 views
![](https://static.wixstatic.com/media/nsplsh_db11f07c23cd47a2886d97e0052a47ca~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_db11f07c23cd47a2886d97e0052a47ca~mv2.webp)
![Fermentable & Non-Fermentable Sugars](https://static.wixstatic.com/media/nsplsh_db11f07c23cd47a2886d97e0052a47ca~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_db11f07c23cd47a2886d97e0052a47ca~mv2.webp)
Sylvia Rose
Feb 43 min read
Fermentable & Non-Fermentable Sugars
Sugars provide energy and influence bodily functions. They're essential to the growth of all living organisms. Simple carbohydrates,...
14 views
![](https://static.wixstatic.com/media/nsplsh_037937b60ec2443591fe811564747155~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_037937b60ec2443591fe811564747155~mv2.webp)
![Maltose: Sweet Delight of Brewing & Energy](https://static.wixstatic.com/media/nsplsh_037937b60ec2443591fe811564747155~mv2.jpg/v1/fill/w_454,h_605,fp_0.50_0.50,q_90,enc_auto/nsplsh_037937b60ec2443591fe811564747155~mv2.webp)
Sylvia Rose
Feb 45 min read
Maltose: Sweet Delight of Brewing & Energy
Maltose is a disaccharide, or double sugar, composed of two glucose molecules. Produced by a specialty enzyme, it's important to ecology,...
18 views
![](https://static.wixstatic.com/media/nsplsh_ac5de2f669254f41aa441b128685c734~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_ac5de2f669254f41aa441b128685c734~mv2.webp)
![Three Types of Amylase in Digestion & Fermentation](https://static.wixstatic.com/media/nsplsh_ac5de2f669254f41aa441b128685c734~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_ac5de2f669254f41aa441b128685c734~mv2.webp)
Sylvia Rose
Feb 34 min read
Three Types of Amylase in Digestion & Fermentation
Amylase, a primary digestive enzyme, helps decompose carbohydrates into simple sugars. It's integral to digestion and yeast -driven...
17 views
![](https://static.wixstatic.com/media/11062b_647d5b43567046a7a56f19a8fcf9877f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_647d5b43567046a7a56f19a8fcf9877f~mv2.webp)
![Five Types of Resistant Starch: Fiber & Health](https://static.wixstatic.com/media/11062b_647d5b43567046a7a56f19a8fcf9877f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_647d5b43567046a7a56f19a8fcf9877f~mv2.webp)
Sylvia Rose
Feb 24 min read
Five Types of Resistant Starch: Fiber & Health
Resistant starch is a carbohydrate. It doesn't digest in the small intestine but ferments in the large to provide fibrous bulk and...
16 views
![](https://static.wixstatic.com/media/nsplsh_4c4f317a5257444343456f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_4c4f317a5257444343456f~mv2.webp)
![Amylase: Starch to Sugar Enzyme of Digestion & Fermentation](https://static.wixstatic.com/media/nsplsh_4c4f317a5257444343456f~mv2.jpg/v1/fill/w_454,h_454,fp_0.50_0.50,q_90,enc_auto/nsplsh_4c4f317a5257444343456f~mv2.webp)
Sylvia Rose
Feb 24 min read
Amylase: Starch to Sugar Enzyme of Digestion & Fermentation
Amylase is a powerful digestive enzyme, also important to fermentation. In saliva, it initiates digestion by decomposing starches into...
12 views
![](https://static.wixstatic.com/media/nsplsh_626255614d716839545455~mv2_d_5418_4016_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_626255614d716839545455~mv2_d_5418_4016_s_4_2.webp)
![Saccharomyces cerevisiae: Queen of Yeasts](https://static.wixstatic.com/media/nsplsh_626255614d716839545455~mv2_d_5418_4016_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_626255614d716839545455~mv2_d_5418_4016_s_4_2.webp)
Sylvia Rose
Feb 17 min read
Saccharomyces cerevisiae: Queen of Yeasts
Saccharomyces cerevisiae , brewer's or baker's yeast, is undisputed Queen of yeasts. This immobile single-celled organism is popular in...
17 views
![](https://static.wixstatic.com/media/nsplsh_545d6deb3eff465aace4a1c9688b3386~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_545d6deb3eff465aace4a1c9688b3386~mv2.webp)
![Digestive Enzymes: Amylase, Lipase & Protease](https://static.wixstatic.com/media/nsplsh_545d6deb3eff465aace4a1c9688b3386~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_545d6deb3eff465aace4a1c9688b3386~mv2.webp)
Sylvia Rose
Feb 13 min read
Digestive Enzymes: Amylase, Lipase & Protease
Amylase, lipase & protease are digestive enzymes essential to health. As biological catalysts they metabolize macronutrients into...
10 views
![](https://static.wixstatic.com/media/11062b_f8beecb5cb8e47a6bb5c744921485f49~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_f8beecb5cb8e47a6bb5c744921485f49~mv2.webp)
![Molybdenum (Mo): Ecology & Human Health](https://static.wixstatic.com/media/11062b_f8beecb5cb8e47a6bb5c744921485f49~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_f8beecb5cb8e47a6bb5c744921485f49~mv2.webp)
Sylvia Rose
Feb 14 min read
Molybdenum (Mo): Ecology & Human Health
Molybdenum (Mo) is a chemical element of great importance to nature, industry and health. A transition metal, molybdenum is also an...
11 views
![](https://static.wixstatic.com/media/cc75bb_4c9131d588844e108613915502f9df5b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_4c9131d588844e108613915502f9df5b~mv2.webp)
![Fermenting Green Beans: Salt, Brine & Bacteria](https://static.wixstatic.com/media/cc75bb_4c9131d588844e108613915502f9df5b~mv2.jpg/v1/fill/w_454,h_454,fp_0.50_0.50,q_90,enc_auto/cc75bb_4c9131d588844e108613915502f9df5b~mv2.webp)
Sylvia Rose
Jan 316 min read
Fermenting Green Beans: Salt, Brine & Bacteria
Fermentation is an easy, ancient process of preservation. Salt is dissolved in natural juice and/or water to make brine. Fermenting...
7 views
![](https://static.wixstatic.com/media/nsplsh_6d2d7170733765595a6c34~mv2_d_4000_5000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6d2d7170733765595a6c34~mv2_d_4000_5000_s_4_2.webp)
![Power of Pepsin: Potent Digestive Enzymes](https://static.wixstatic.com/media/nsplsh_6d2d7170733765595a6c34~mv2_d_4000_5000_s_4_2.jpg/v1/fill/w_454,h_568,fp_0.50_0.50,q_90,enc_auto/nsplsh_6d2d7170733765595a6c34~mv2_d_4000_5000_s_4_2.webp)
Sylvia Rose
Jan 313 min read
Power of Pepsin: Potent Digestive Enzymes
Pepsin is an enzyme important to digestion and health. It breaks down protein-rich foods for smooth function of the gastrointestinal (GI)...
11 views
![](https://static.wixstatic.com/media/nsplsh_f9fc8dea80874e77ad0e2224292587da~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_f9fc8dea80874e77ad0e2224292587da~mv2.webp)
![Enzymes: Marvels of Nature & Human Health](https://static.wixstatic.com/media/nsplsh_f9fc8dea80874e77ad0e2224292587da~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_f9fc8dea80874e77ad0e2224292587da~mv2.webp)
Sylvia Rose
Jan 305 min read
Enzymes: Marvels of Nature & Human Health
Enzymes are biological catalysts in functions essential to life. They ensure smooth digestion, fuel cellular activities and help maintain...
10 views
![](https://static.wixstatic.com/media/11062b_4c4865e624284f7dbe79b80051d32c06~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_4c4865e624284f7dbe79b80051d32c06~mv2.webp)
![Listeria Bacteria: Health and Environment](https://static.wixstatic.com/media/11062b_4c4865e624284f7dbe79b80051d32c06~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_4c4865e624284f7dbe79b80051d32c06~mv2.webp)
Sylvia Rose
Jan 305 min read
Listeria Bacteria: Health and Environment
Listeria is a genus of bacteria with major effects on human health and the environment. Many Listeria bacteria are beneficial, but...
12 views
![](https://static.wixstatic.com/media/11062b_19c624397a1d40b8971929b3901dd7c5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_19c624397a1d40b8971929b3901dd7c5~mv2.webp)
![Lactase: Nature's Milk Digestion Enzyme](https://static.wixstatic.com/media/11062b_19c624397a1d40b8971929b3901dd7c5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_19c624397a1d40b8971929b3901dd7c5~mv2.webp)
Sylvia Rose
Jan 304 min read
Lactase: Nature's Milk Digestion Enzyme
Lactase is an enzyme essential in digesting lactose , or milk sugar. A disaccharide, lactose breaks down as simple sugars glucose and...
14 views
![](https://static.wixstatic.com/media/11062b_615917dc84d64f8ebd2ad3cda81618ba~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_615917dc84d64f8ebd2ad3cda81618ba~mv2.webp)
![Galactose: Simple Sugar of Nature & Health](https://static.wixstatic.com/media/11062b_615917dc84d64f8ebd2ad3cda81618ba~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_615917dc84d64f8ebd2ad3cda81618ba~mv2.webp)
Sylvia Rose
Jan 304 min read
Galactose: Simple Sugar of Nature & Health
Galactose is a simple sugar or monosaccharide. It's related to glucose, with both sugars produced through the same process. Galactose is...
15 views
![](https://static.wixstatic.com/media/nsplsh_754e4e4373356b4c373051~mv2_d_4460_3302_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_754e4e4373356b4c373051~mv2_d_4460_3302_s_4_2.webp)
![Lignin: Ecology, Wood & Natural Health](https://static.wixstatic.com/media/nsplsh_754e4e4373356b4c373051~mv2_d_4460_3302_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_754e4e4373356b4c373051~mv2_d_4460_3302_s_4_2.webp)
Sylvia Rose
Jan 284 min read
Lignin: Ecology, Wood & Natural Health
Lignin is a complex organic polymer essential for plant structure and strength, familiar in human natural health as fiber. This...
18 views
![](https://static.wixstatic.com/media/nsplsh_f5d8c8bce14a4dbbaeeb4695da1dc95a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_f5d8c8bce14a4dbbaeeb4695da1dc95a~mv2.webp)
![Seven Probiotics: Human Digestive Health](https://static.wixstatic.com/media/nsplsh_f5d8c8bce14a4dbbaeeb4695da1dc95a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_f5d8c8bce14a4dbbaeeb4695da1dc95a~mv2.webp)
Sylvia Rose
Jan 277 min read
Seven Probiotics: Human Digestive Health
Probiotics help maintain human health and support environmental balance. Seven major probiotics species benefit human physical and mental...
21 views
![](https://static.wixstatic.com/media/nsplsh_3c60d6558a1a429c92d97ced3ba7b35e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_3c60d6558a1a429c92d97ced3ba7b35e~mv2.webp)
![Fermenting Cabbage to Make Sauerkraut](https://static.wixstatic.com/media/nsplsh_3c60d6558a1a429c92d97ced3ba7b35e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_3c60d6558a1a429c92d97ced3ba7b35e~mv2.webp)
Sylvia Rose
Jan 274 min read
Fermenting Cabbage to Make Sauerkraut
Fermenting cabbage to make sauerkraut is a cultural and culinary tradition. This tangy side dish und sausage topping has plenty of health...
10 views
![](https://static.wixstatic.com/media/cc75bb_0b51a835133242df9761fea05cfcfba5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_0b51a835133242df9761fea05cfcfba5~mv2.webp)
![Cellulose: Plant Fibers of Structure & Strength](https://static.wixstatic.com/media/cc75bb_0b51a835133242df9761fea05cfcfba5~mv2.jpg/v1/fill/w_454,h_313,fp_0.50_0.50,q_90,enc_auto/cc75bb_0b51a835133242df9761fea05cfcfba5~mv2.webp)
Sylvia Rose
Jan 274 min read
Cellulose: Plant Fibers of Structure & Strength
Cellulose is a polysaccharide or multi-sugar compound, one of the most abundant carbohydrates. Known for its flexible rigidity it...
19 views
bottom of page