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Sylvia Rose
31 minutes ago3 min read
Fermentable & Non-Fermentable Sugars
Sugars provide energy and influence bodily functions. They're essential to the growth of all living organisms. Simple carbohydrates,...
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Sylvia Rose
4 hours ago5 min read
Maltose: Sweet Delight of Brewing & Energy
Maltose is a disaccharide, or double sugar, composed of two glucose molecules. Produced by a specialty enzyme, it's important to ecology,...
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Sylvia Rose
7 hours ago5 min read
Beer: Malting & Mashing in Grain Fermentation
Malting and mashing are essential parts of the beer making process. These steps influence quality, flavor, and character of the final...
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Sylvia Rose
1 day ago4 min read
Three Types of Amylase in Digestion & Fermentation
Amylase, a primary digestive enzyme, helps decompose carbohydrates into simple sugars. It's integral to digestion and yeast -driven...
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Sylvia Rose
2 days ago4 min read
Five Types of Resistant Starch: Fiber & Health
Resistant starch is a carbohydrate. It doesn't digest in the small intestine but ferments in the large to provide fibrous bulk and...
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Sylvia Rose
2 days ago4 min read
Amylase: Starch to Sugar Enzyme of Digestion & Fermentation
Amylase is a powerful digestive enzyme, also important to fermentation. In saliva, it initiates digestion by decomposing starches into...
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Sylvia Rose
2 days ago3 min read
Lignans: Nature's Weapons of Defense
Lignans are compounds found mainly in whole grains, vegetables and seeds. Plants use them as defense weapons against threats like...
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Sylvia Rose
3 days ago7 min read
Saccharomyces cerevisiae: Queen of Yeasts
Saccharomyces cerevisiae , brewer's or baker's yeast, is undisputed Queen of yeasts. This immobile single-celled organism is popular in...
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Sylvia Rose
3 days ago3 min read
Digestive Enzymes: Amylase, Lipase & Protease
Amylase, lipase & protease are digestive enzymes essential to health. As biological catalysts they metabolize macronutrients into...
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Sylvia Rose
4 days ago6 min read
Seven Trace Minerals: Nature's Little Helpers
Trace minerals are vital nutrients the human body needs in miniscule amounts. Supporting enzyme functions in processes such as oxygen...
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Sylvia Rose
4 days ago6 min read
Fermenting Green Beans: Salt, Brine & Bacteria
Fermentation is an easy, ancient process of preservation. Salt is dissolved in natural juice and/or water to make brine. Fermenting...
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Sylvia Rose
4 days ago3 min read
Power of Pepsin: Potent Digestive Enzymes
Pepsin is an enzyme important to digestion and health. It breaks down protein-rich foods for smooth function of the gastrointestinal (GI)...
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Sylvia Rose
5 days ago5 min read
Enzymes: Marvels of Nature & Human Health
Enzymes are biological catalysts in functions essential to life. They ensure smooth digestion, fuel cellular activities and help maintain...
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Sylvia Rose
5 days ago5 min read
Listeria Bacteria: Health and Environment
Listeria is a genus of bacteria with major effects on human health and the environment. Many Listeria bacteria are beneficial, but...
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Sylvia Rose
5 days ago4 min read
Lactase: Nature's Milk Digestion Enzyme
Lactase is an enzyme essential in digesting lactose , or milk sugar. A disaccharide, lactose breaks down as simple sugars glucose and...
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Sylvia Rose
5 days ago4 min read
Galactose: Simple Sugar of Nature & Health
Galactose is a simple sugar or monosaccharide. It's related to glucose, with both sugars produced through the same process. Galactose is...
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Sylvia Rose
Jan 284 min read
Lignin: Ecology, Wood & Natural Health
Lignin is a complex organic polymer essential for plant structure and strength, familiar in human natural health as fiber. This...
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Sylvia Rose
Jan 277 min read
Seven Probiotics: Human Digestive Health
Probiotics help maintain human health and support environmental balance. Seven major probiotics species benefit human physical and mental...
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Sylvia Rose
Jan 275 min read
How & Why to Ferment Green Beans
Fermentation brings layers of flavor and a range of health benefits. Green beans are nutritious, but nourishing factors can be inhibited...
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Sylvia Rose
Jan 274 min read
Fermenting Cabbage to Make Sauerkraut
Fermenting cabbage to make sauerkraut is a cultural and culinary tradition. This tangy side dish und sausage topping has plenty of health...
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