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Sylvia Rose
Jan 263 min read
Phytic Acid: Mother Nature's Nutrient Secrets
Phytic acid supports plant health and environmental sustainability. This multi-dimensional compound is vital to nature. Besides...
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Sylvia Rose
Jan 263 min read
Lectins & Phytates: Nature of Plants + Human Health
Lectins and phytates are compounds essential for plant health. In small amounts they benefit humans. Lectins protect plants, often with...
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Sylvia Rose
Jan 265 min read
Potassium (K): Human Health & Environment
Potassium an essential element with great influence in human health and the natural environment. Here are its scientific properties,...
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Sylvia Rose
Jan 267 min read
7 Primary Electrolytes: Essential Ions & Health
Electrolytes are essential minerals that carry electric charges. Dysfunction can make them fire off in unwanted ways. Integral for...
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Sylvia Rose
Jan 255 min read
Kombucha: Ancient Brew & DIY Health Tea
Kombucha is a popular wellness elixir around the world. This sparkling beverage with ancient origins promises a range of health benefits....
21 views


Sylvia Rose
Jan 245 min read
Electrolytes: Vital Minerals of Human & Environmental Health
Electrolytes are vital minerals like potassium and magnesium. Function or dysfunction of electrolytes affects health of humans and...
28 views


Sylvia Rose
Jan 248 min read
Natural Anti-Spasmodic Treatments for Muscle Spasms & Pain
Muscle spasms are involuntary, often painful contractions. They happen for many reasons including stress, body imbalance or dehydration....
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Sylvia Rose
Jan 155 min read
Lactase: Nutrition & the Milk Sugar Enzyme
Lactase is an enzyme important to breaking down lactose, a sugar found in milk and dairy products, into digestible elements. Lactase is...
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Sylvia Rose
Jan 125 min read
Difference Between Pickling & Fermentation
Pickling and fermenting are processes for preserving vegetables like green beans. Both enhance flavor and extend shelf life, but methods,...
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Sylvia Rose
Jan 105 min read
Pasteurization: Microbial Dominance & Destruction
Pasteurization is a process of treatments designed to remove microbes from milk. Most microbes inhabiting raw milk are lactic acid...
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Sylvia Rose
Jan 105 min read
Whey & Whey Products: Health & Science
Whey is a byproduct of cheese making. It comes with nutritional benefits and flavorful culinary options. Explore the production process...
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Sylvia Rose
Jan 94 min read
Acetic Acid: Food, Health & Science
Acetic acid (CH3COOH), or ethanoic acid, is an organic compound with a long history in food, health, science and other applications. This...
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Sylvia Rose
Jan 93 min read
Lactic Acid: Natural Process & Human Health
Lactic acid (C3H6O3) is an organic acid familiar to humans in food and health. Lactic acid is ten times more acidic than the acetic acid...
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Sylvia Rose
Jan 77 min read
Green Coffee: Consumer Facts & Information
Green coffee is unroasted coffee. The green seeds or "beans" of the coffee cherry are covered in a whitish mucilage, tucked inside the...
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Sylvia Rose
Jan 26 min read
ATP: Nature of Energy & Vital Functions
Adenosine triphosphate, or ATP, is known as the energy currency of life. Without ATP, essential cellular processes stop. From rhythm of...
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Sylvia Rose
Dec 31, 20244 min read
Pyruvate (Pyruvic Acid): Key to Life's Energy
Pyruvate, or pyruvic acid, is a powerful molecule essential in the energy production of living cells. An intermediate in metabolic...
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Sylvia Rose
Dec 30, 20245 min read
Glycolysis: Biochemistry of Holistic Health
Glycolysis is a biochemical pathway used by organisms to convert glucose into functional energy. This process happens in single-celled...
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Sylvia Rose
Dec 16, 20245 min read
GI Yeast Hunter: Bacteroides thetaiotomicron
Bacteroides thetaiotomicron is found in the human gastrointestinal tract (GI) as part of the normal digestive system biota, along with...
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Sylvia Rose
Nov 20, 20245 min read
Urea: Body Waste & Organic Health
Urea CO(NH2)2, also known as carbamide, is an essential organic compound and waste product in urine. Formed in the liver, urea is an...
11 views


Sylvia Rose
Nov 20, 20245 min read
Calcium (Ca): Earth Metal of Structure & Strength
Calcium (Ca) is a vital element in life and health on Earth. A silvery white metal, calcium is a strong builder, from bone structure to...
20 views
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