top of page
![](https://static.wixstatic.com/media/8ea70678ba8d4725b3ae79d832a5e7cd.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8ea70678ba8d4725b3ae79d832a5e7cd.webp)
![7 Primary Electrolytes: Essential Ions & Health](https://static.wixstatic.com/media/8ea70678ba8d4725b3ae79d832a5e7cd.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/8ea70678ba8d4725b3ae79d832a5e7cd.webp)
Sylvia Rose
Jan 267 min read
7 Primary Electrolytes: Essential Ions & Health
Electrolytes are essential minerals that carry electric charges. Dysfunction can make them fire off in unwanted ways. Integral for...
20 views
![](https://static.wixstatic.com/media/nsplsh_65b556e1a1c044cc95a81e1cba6f0510~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_65b556e1a1c044cc95a81e1cba6f0510~mv2.webp)
![Mold: Cultivation & Use in Food Fermentation](https://static.wixstatic.com/media/nsplsh_65b556e1a1c044cc95a81e1cba6f0510~mv2.jpg/v1/fill/w_454,h_681,fp_0.50_0.50,q_90,enc_auto/nsplsh_65b556e1a1c044cc95a81e1cba6f0510~mv2.webp)
Sylvia Rose
Jan 216 min read
Mold: Cultivation & Use in Food Fermentation
Mold is a fungus related to yeast and mildew. In fermentation mold has complex and cultivated functions. It's used in soy sauce, salami,...
12 views
![](https://static.wixstatic.com/media/cc75bb_37461bb37bd949a0bcb2d3649efdacde~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_37461bb37bd949a0bcb2d3649efdacde~mv2.webp)
![Starch: Power of Plants & Human Energy](https://static.wixstatic.com/media/cc75bb_37461bb37bd949a0bcb2d3649efdacde~mv2.jpg/v1/fill/w_454,h_286,fp_0.50_0.50,q_90,enc_auto/cc75bb_37461bb37bd949a0bcb2d3649efdacde~mv2.webp)
Sylvia Rose
Jan 195 min read
Starch: Power of Plants & Human Energy
Starch is in many foods including potatoes, rice, cereals and bread. A complex polysaccharide, starch has vital functions in nature and...
26 views
![](https://static.wixstatic.com/media/cc75bb_7344dd112eff4745b3aada7c5ff43b1e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_7344dd112eff4745b3aada7c5ff43b1e~mv2.webp)
![Difference Between Pickling & Fermentation](https://static.wixstatic.com/media/cc75bb_7344dd112eff4745b3aada7c5ff43b1e~mv2.jpg/v1/fill/w_454,h_286,fp_0.50_0.50,q_90,enc_auto/cc75bb_7344dd112eff4745b3aada7c5ff43b1e~mv2.webp)
Sylvia Rose
Jan 125 min read
Difference Between Pickling & Fermentation
Pickling and fermenting are processes for preserving vegetables like green beans. Both enhance flavor and extend shelf life, but methods,...
46 views
![](https://static.wixstatic.com/media/nsplsh_636f695752306754384377~mv2_d_3532_3532_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_636f695752306754384377~mv2_d_3532_3532_s_4_2.webp)
![Whey & Whey Products: Health & Science](https://static.wixstatic.com/media/nsplsh_636f695752306754384377~mv2_d_3532_3532_s_4_2.jpg/v1/fill/w_454,h_454,fp_0.50_0.50,q_90,enc_auto/nsplsh_636f695752306754384377~mv2_d_3532_3532_s_4_2.webp)
Sylvia Rose
Jan 105 min read
Whey & Whey Products: Health & Science
Whey is a byproduct of cheese making. It comes with nutritional benefits and flavorful culinary options. Explore the production process...
29 views
![](https://static.wixstatic.com/media/cc75bb_cd19c47eefb54aa99eb237d8a95784b8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_cd19c47eefb54aa99eb237d8a95784b8~mv2.webp)
![How Lactic Acid Bacteria Make Yogurt](https://static.wixstatic.com/media/cc75bb_cd19c47eefb54aa99eb237d8a95784b8~mv2.jpg/v1/fill/w_454,h_286,fp_0.50_0.50,q_90,enc_auto/cc75bb_cd19c47eefb54aa99eb237d8a95784b8~mv2.webp)
Sylvia Rose
Dec 31, 20244 min read
How Lactic Acid Bacteria Make Yogurt
Yogurt is enjoyed throughout the world, created by the natural industry of lactic acid bacteria (LAB). Transformation of milk into yogurt...
38 views
![](https://static.wixstatic.com/media/cc75bb_1faa7ec3cea94038ac15bc67e4229e5f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_1faa7ec3cea94038ac15bc67e4229e5f~mv2.webp)
![B. Linens Bacterium: Big Cheese of B.O.](https://static.wixstatic.com/media/cc75bb_1faa7ec3cea94038ac15bc67e4229e5f~mv2.jpg/v1/fill/w_454,h_281,fp_0.50_0.50,q_90,enc_auto/cc75bb_1faa7ec3cea94038ac15bc67e4229e5f~mv2.webp)
Sylvia Rose
Nov 13, 20244 min read
B. Linens Bacterium: Big Cheese of B.O.
Brevibacterium linens is a remarkable microorganism on a mission to spread its pungent aroma everywhere, from the unique bite of cheese...
17 views
![](https://static.wixstatic.com/media/nsplsh_d47c89ab26e640b3ad9d3b17eba80f30~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_d47c89ab26e640b3ad9d3b17eba80f30~mv2.webp)
![Food Pathogens: Family Health & Safety](https://static.wixstatic.com/media/nsplsh_d47c89ab26e640b3ad9d3b17eba80f30~mv2.jpg/v1/fill/w_454,h_454,fp_0.50_0.50,q_90,enc_auto/nsplsh_d47c89ab26e640b3ad9d3b17eba80f30~mv2.webp)
Sylvia Rose
Nov 9, 20243 min read
Food Pathogens: Family Health & Safety
Pathogens of food include Bacillus cereus , Salmonella typhimurium , Aeromonas hydrophila , and Pseudomonas fragi . Each of these...
5 views
![](https://static.wixstatic.com/media/cc75bb_4b69610d5f074fa194c1bf13c6a430be~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_4b69610d5f074fa194c1bf13c6a430be~mv2.webp)
![Xanthan Gum & Plant Blight: Xanthomonas Campestris](https://static.wixstatic.com/media/cc75bb_4b69610d5f074fa194c1bf13c6a430be~mv2.jpg/v1/fill/w_454,h_452,fp_0.50_0.50,q_90,enc_auto/cc75bb_4b69610d5f074fa194c1bf13c6a430be~mv2.webp)
Sylvia Rose
Oct 16, 20244 min read
Xanthan Gum & Plant Blight: Xanthomonas Campestris
In microbiology the bacterium Xanthomonas campestris can be a gift from nature or a scourge of plants. Tiny but mighty, these...
27 views
![](https://static.wixstatic.com/media/cc75bb_ad8abfe4576f4365a48b2cf5798a7525~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_ad8abfe4576f4365a48b2cf5798a7525~mv2.webp)
![Secrets of Xanthan Gum for Artists & Chefs](https://static.wixstatic.com/media/cc75bb_ad8abfe4576f4365a48b2cf5798a7525~mv2.jpg/v1/fill/w_400,h_400,fp_0.50_0.50,q_90,enc_auto/cc75bb_ad8abfe4576f4365a48b2cf5798a7525~mv2.webp)
Sylvia Rose
Oct 15, 20244 min read
Secrets of Xanthan Gum for Artists & Chefs
Xanthan Gum, a versatile ingredient with various applications, is a growing trend in multiple industries. In art and food it's valued as...
17 views
![](https://static.wixstatic.com/media/cc75bb_ea04186105b14608a9263c1d9a7abf1e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cc75bb_ea04186105b14608a9263c1d9a7abf1e~mv2.webp)
![Science of Onion Tears: Demystifying Acids](https://static.wixstatic.com/media/cc75bb_ea04186105b14608a9263c1d9a7abf1e~mv2.jpg/v1/fill/w_440,h_440,fp_0.50_0.50,q_90,enc_auto/cc75bb_ea04186105b14608a9263c1d9a7abf1e~mv2.webp)
Sylvia Rose
Sep 3, 20243 min read
Science of Onion Tears: Demystifying Acids
What exactly causes onions to make a person cry? The answer involves a combination of chemistry and enzymes. The trigger behind the tears...
20 views
![](https://static.wixstatic.com/media/nsplsh_08928ec81c774b61981abc42912049d8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_08928ec81c774b61981abc42912049d8~mv2.webp)
![Christmas Oranges & Yule Fruits](https://static.wixstatic.com/media/nsplsh_08928ec81c774b61981abc42912049d8~mv2.jpg/v1/fill/w_454,h_683,fp_0.50_0.50,q_90,enc_auto/nsplsh_08928ec81c774b61981abc42912049d8~mv2.webp)
Sylvia Rose
May 4, 20242 min read
Christmas Oranges & Yule Fruits
Sweet oranges in Europe and northern regions are a special treat at Christmas, going back to St Nicolas of Myra (270 - 343) in today's...
17 views
![](https://static.wixstatic.com/media/nsplsh_0dc664b0659c49ce87f553128a760585~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_0dc664b0659c49ce87f553128a760585~mv2.webp)
![Pistachio: Turpentine, Resin & Nuts](https://static.wixstatic.com/media/nsplsh_0dc664b0659c49ce87f553128a760585~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_0dc664b0659c49ce87f553128a760585~mv2.webp)
Sylvia Rose
Apr 14, 20245 min read
Pistachio: Turpentine, Resin & Nuts
Pistacia is a shrub or tree prized for food , resin, tannins, oils and natural turpentine for thousands of years in the Mediterranean...
36 views
![](https://static.wixstatic.com/media/nsplsh_d2fdb1f6cffb426ba31bf686a097a967~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_d2fdb1f6cffb426ba31bf686a097a967~mv2.webp)
![Milk & Dairy: Ancient Lactose Gene](https://static.wixstatic.com/media/nsplsh_d2fdb1f6cffb426ba31bf686a097a967~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_d2fdb1f6cffb426ba31bf686a097a967~mv2.webp)
Sylvia Rose
Mar 5, 20244 min read
Milk & Dairy: Ancient Lactose Gene
Neolithic farmers in Britain and northern Europe are the first to drink milk. Early humans are lactose intolerant but consume dairy...
45 views
![](https://static.wixstatic.com/media/nsplsh_603c7cfc70b0473dbefb368e2a8ab06f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_603c7cfc70b0473dbefb368e2a8ab06f~mv2.webp)
![Broad Beans (Fava) - Bronze Age Crops](https://static.wixstatic.com/media/nsplsh_603c7cfc70b0473dbefb368e2a8ab06f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_603c7cfc70b0473dbefb368e2a8ab06f~mv2.webp)
Sylvia Rose
Mar 4, 20244 min read
Broad Beans (Fava) - Bronze Age Crops
Broad beans (Vicia faba), faba or fava beans are cultivated as a crop from pre-Neolithic times to present day. Among the earliest...
30 views
![](https://static.wixstatic.com/media/nsplsh_70eb053276d5457d880ad96bf3e0634b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_70eb053276d5457d880ad96bf3e0634b~mv2.webp)
![Butter - Food of Peasants & Barbarians](https://static.wixstatic.com/media/nsplsh_70eb053276d5457d880ad96bf3e0634b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_70eb053276d5457d880ad96bf3e0634b~mv2.webp)
Sylvia Rose
Feb 2, 20245 min read
Butter - Food of Peasants & Barbarians
Earliest evidence of butter dates back to c. 8000 BCE. The first butter comes from the milk of cattle, sheep, goats and yaks. The ancient...
40 views
![](https://static.wixstatic.com/media/nsplsh_a6f9758ee52c4ef7a568743cbf1a88ce~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_a6f9758ee52c4ef7a568743cbf1a88ce~mv2.webp)
![Salt Trade - the Most Precious Mineral](https://static.wixstatic.com/media/nsplsh_a6f9758ee52c4ef7a568743cbf1a88ce~mv2.jpg/v1/fill/w_454,h_605,fp_0.50_0.50,q_90,enc_auto/nsplsh_a6f9758ee52c4ef7a568743cbf1a88ce~mv2.webp)
Sylvia Rose
Jan 10, 20244 min read
Salt Trade - the Most Precious Mineral
Salt is an essential mineral of life. In food it stimulates taste and is among the oldest preservation methods. Part of the human taste...
55 views
![](https://static.wixstatic.com/media/nsplsh_e3367cc394b44ef6866994c732f8f054~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_e3367cc394b44ef6866994c732f8f054~mv2.webp)
![Pomegranate - Food of the Ancients](https://static.wixstatic.com/media/nsplsh_e3367cc394b44ef6866994c732f8f054~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_e3367cc394b44ef6866994c732f8f054~mv2.webp)
Sylvia Rose
Jan 6, 20244 min read
Pomegranate - Food of the Ancients
Pomegranate (Punica granatum) is one of the seven ancient foods of the southern Mediterranean. Figs are also part of the group. Read:...
43 views
![](https://static.wixstatic.com/media/nsplsh_24790aad6cb14c84b54a98a9c12906b8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_24790aad6cb14c84b54a98a9c12906b8~mv2.webp)
![Figs - Food of the Ancient World](https://static.wixstatic.com/media/nsplsh_24790aad6cb14c84b54a98a9c12906b8~mv2.jpg/v1/fill/w_454,h_454,fp_0.50_0.50,q_90,enc_auto/nsplsh_24790aad6cb14c84b54a98a9c12906b8~mv2.webp)
Sylvia Rose
Dec 23, 20235 min read
Figs - Food of the Ancient World
The earliest agriculture begins with a fig (Ficus carica). Fig trees are the first known domesticated plants. In the ancient near East,...
82 views
![](https://static.wixstatic.com/media/nsplsh_6a4d74324b4b37307a5338~mv2_d_4689_3126_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6a4d74324b4b37307a5338~mv2_d_4689_3126_s_4_2.webp)
![Apples: Nature, Spirituality & Folklore](https://static.wixstatic.com/media/nsplsh_6a4d74324b4b37307a5338~mv2_d_4689_3126_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6a4d74324b4b37307a5338~mv2_d_4689_3126_s_4_2.webp)
Sylvia Rose
Sep 26, 20235 min read
Apples: Nature, Spirituality & Folklore
Cultivation of apples goes back to the Middle Stone Age in central Asia. The wild ancestor of today's apples still grows naturally in the...
48 views
bottom of page