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Lignans: Nature's Weapons of Defense
Lignans are compounds found mainly in whole grains, vegetables and seeds. Plants use them as defense weapons against threats like...

Sylvia Rose
Feb 23 min read
14 views


Molybdenum (Mo): Ecology & Human Health
Molybdenum (Mo) is a chemical element of great importance to nature, industry and health. A transition metal, molybdenum is also an...

Sylvia Rose
Feb 14 min read
19 views


Seven Trace Minerals: Nature's Little Helpers
Trace minerals are vital nutrients the human body needs in miniscule amounts. Supporting enzyme functions in processes such as oxygen...

Sylvia Rose
Jan 316 min read
23 views


Fermenting Green Beans: Salt, Brine & Bacteria
Fermentation is an easy, ancient process of preservation. Salt is dissolved in natural juice and/or water to make brine. Fermenting...

Sylvia Rose
Jan 316 min read
14 views


Listeria Bacteria: Health and Environment
Listeria is a genus of bacteria with major effects on human health and the environment. Many Listeria bacteria are beneficial, but...

Sylvia Rose
Jan 305 min read
16 views


Galactose: Simple Sugar of Nature & Health
Galactose is a simple sugar or monosaccharide. It's related to glucose, with both sugars produced through the same process. Galactose is...

Sylvia Rose
Jan 304 min read
25 views


Lignin: Ecology, Wood & Natural Health
Lignin is a complex organic polymer essential for plant structure and strength, familiar in human natural health as fiber. This...

Sylvia Rose
Jan 284 min read
21 views


Organic Polymers: Ecology & Natural Health
Polymers are large molecules made of repeating units called monomers. They're integral to the structure of matter, and occur in synthetic...

Sylvia Rose
Jan 282 min read
13 views


How & Why to Ferment Green Beans
Fermentation brings layers of flavor and a range of health benefits. Green beans are nutritious, but nourishing factors can be inhibited...

Sylvia Rose
Jan 275 min read
14 views


Cellulose: Plant Fibers of Structure & Strength
Cellulose is a polysaccharide or multi-sugar compound, one of the most abundant carbohydrates. Known for its flexible rigidity it...

Sylvia Rose
Jan 274 min read
33 views


Phytic Acid: Mother Nature's Nutrient Secrets
Phytic acid supports plant health and environmental sustainability. This multi-dimensional compound is vital to nature. Besides...

Sylvia Rose
Jan 263 min read
15 views


Lectins & Phytates: Nature of Plants + Human Health
Lectins and phytates are compounds essential for plant health. In small amounts they benefit humans. Lectins protect plants, often with...

Sylvia Rose
Jan 263 min read
19 views


Potassium (K): Human Health & Environment
Potassium an essential element with great influence in human health and the natural environment. Here are its scientific properties,...

Sylvia Rose
Jan 265 min read
33 views


Magnesium (Mg): Ecology & Human Health
Magnesium is an element and electrolyte crucial to life on Earth. As the fourth most abundant mineral in the human body, magnesium is...

Sylvia Rose
Jan 245 min read
28 views


Electrolytes: Vital Minerals of Human & Environmental Health
Electrolytes are vital minerals like potassium and magnesium. Function or dysfunction of electrolytes affects health of humans and...

Sylvia Rose
Jan 245 min read
35 views


Esters & Phenols in Brewing, Perfumes, Food Making
Esters and phenols are compounds creating flavors, colors and aromas for sensory experience. Artisans in brewing, perfumery or food must...

Sylvia Rose
Jan 225 min read
28 views


Flavonoids: the Big Five of Aroma, Flavor & Color
Flavonoids are plant compounds created to facilitate life of the plant. They produce vibrant colors, scents and flavors to attract...

Sylvia Rose
Jan 223 min read
33 views


Flavonoids: Sensory Compounds of Nature
Flavonoids are natural compounds with color enhancement properties, a plant protection arsenal and health benefits to humans. A large...

Sylvia Rose
Jan 223 min read
25 views


Phenols: Nature's Creations in Daily Life
Phenols are found in the aromatic compounds of plants and synthetic variants. These compounds influence the environment and health in...

Sylvia Rose
Jan 213 min read
19 views


Starch: Power of Plants & Human Energy
Starch is in many foods including potatoes, rice, cereals and bread. A complex polysaccharide, starch has vital functions in nature and...

Sylvia Rose
Jan 195 min read
36 views
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