Fermentation brings layers of flavor and a range of health benefits. Green beans are nutritious, but nourishing factors can be inhibited...

Fermenting cabbage to make sauerkraut is a cultural and culinary tradition. This tangy side dish und sausage topping has plenty of health...

Cellulose is a polysaccharide or multi-sugar compound, one of the most abundant carbohydrates. Known for its flexible rigidity it...

Phytic acid supports plant health and environmental sustainability. This multi-dimensional compound is vital to nature. Besides...

Lectins and phytates are compounds essential for plant health. In small amounts they benefit humans. Lectins protect plants, often with...

Potassium an essential element with great influence in human health and the natural environment. Here are its scientific properties,...

Electrolytes are essential minerals that carry electric charges. Dysfunction can make them fire off in unwanted ways. Integral for...

Noble rot has tremendous impact in winemaking, especially of dessert wines. This dowdy fungus, Botrytis cinerea , is a phenomenon in...

Kombucha is a popular wellness elixir around the world. This sparkling beverage with ancient origins promises a range of health benefits....

The Symbiotic Culture of Bacteria and Yeast, or SCOBY, and Mother of Vinegar ( Mycoderma aceti ) both create delicious unique fermented...

Magnesium is an element and electrolyte crucial to life on Earth. As the fourth most abundant mineral in the human body, magnesium is...

Muscle spasms are involuntary, often painful contractions. They happen for many reasons including stress, body imbalance or dehydration....

Amino acids are organic compounds. They create long chains of proteins and have essential functions in many biological processes. Amino...

Tannins are phenol compounds found in a variety of plants. Their survival strategies in nature produce benefits in wine, food, health...

Rennet is a complex set of enzymes central to many cheeses. It coagulates milk to form curds.  The primary enzyme in rennet is chymosin...

Esters and phenols are compounds creating flavors, colors and aromas for sensory experience. Artisans in brewing, perfumery or food must...

Flavonoids are plant compounds created to facilitate life of the plant. They produce vibrant colors, scents and flavors to attract...

Flavonoids are natural compounds with color enhancement properties, a plant protection arsenal and health benefits to humans. A large...

Phenols have both harmful and beneficial effects on human health and the natural environment. In nature they have varied purposes, like...

Phenols are found in the aromatic compounds of plants and synthetic variants. These compounds influence the environment and health in...